Life transitions can be emotionally and mentally challenging, even when the change is a positive one. At his private practice in Beverly Hills, California, Mindia Gabichvadze, PsyD, helps you navigate life changes ranging from marriage and new jobs to divorce and loss of a loved one. Dr. Mindia helps you manage your struggles and learn how to adjust to these transitions in a safe space to explore and feel what you are experiencing. If you’re in the middle of a life transition, call or book an appointment today.
Everyone, at one point or another, deals with a life transition. You often find yourself at the crossroads of important decisions or in the midst of inevitable life transitions. Most people pride themselves for successfully making important decisions and flawlessly navigating through life's ups and downs. However, there are times, situations, or life crises that can make you anxious, confused, and conflicted.
Some common life transitions include:
As a fellow human being, Dr. Mindia has had to navigate his own life transitions and offers compassionate psychological care and support to help you not just survive change, but to thrive in your new normal.
Life transitions frequently trigger feelings of loss and anxiety. Some of the signs that you might be struggling with a life change include:
Life transitions force you to change your habits, your approach to relationships and work, and your opinions. Humans are creatures of habit and change is uncomfortable, even when it’s for the best.
Dr. Mindia provides compassionate, expert psychological care to help you navigate both positive and negative life changes. He uses an integrated approach to mental health and combines best practices in traditional psychology with Eastern philosophies of wellness to help you adjust to change and lead a healthy and fulfilling life.
Dr. Mindia customizes treatment plans to help you meet your obstacles, whether you need to learn new mechanisms to cope with stress or express the grief and sense of loss you feel for your old life and your old self. He can help you form new habits and approaches to meet the challenges of change and adjust to your new life.
Call Dr. Mindia or make an appointment online for professional help to deal with life transitions.